Monday, December 20, 2010
Loving the Rain.
Tuesday, December 14, 2010
The Dog Days are Over
Chocolate and Santa Clause
And lets not forget, with all the perfect gift searching, shopping, baking, party going and planning, Christmas time can be stressful!!
There is no better feeling in the whole world. I love feeling like I'm little again! And this is not exclusive to Christmas time; I still delight in swinging on swings, jumping rope, and if there is moon jumper anywhere near me, I will go in and jump my little heart out. I get excited by candy, Disneyland, and well, apparently Santa Clause. (The Easter Bunny too!)
Tuesday, December 7, 2010
Sometimes I wonder.
Sunday, November 28, 2010
It's Sunday!
Wednesday, November 24, 2010
Creedence Clearwater Fixes Everything
Sometimes it's writing and getting paid for it. Ahh, sounds nice.
A few mornings back I was driving to work from an early appointment in west L.A. My newly acquired CCR CD was blasting, sunshine was streaming down through the sunroof, and despite the heavy rush hour traffic, L.A. glittered all around me with possibilities. The mountains looked clear. My window was down and the surprisingly warm November air tingled my senses. The day was young, and it suddenly occurred to me that there was no place I would rather be.
Really? Yes. I even surprised myself.
Sunday, November 14, 2010
Sunday Quoteday
"Happiness is found in doing, not merely in possessing."
--Napoleon Hill
Friday, November 12, 2010
No Bad Days
Recently someone said to me, "I don't believe in bad days. Everyone has the power to control their day, so it should never be bad."
Can you feel the island wind blowing softly against your skin? These words are so true.
It's a difficult idea to fathom. It takes work. Effort. Having a bad day--giving up and feeling powerless to circumstances--is so much easier. Oh but, how much better to live life amidst warm coconut scented breezes. It's worth it, no?
Stay positive, fearless, confident and understand that in your life, you are in charge.
Embrace it: no bad days.
Sunday, November 7, 2010
Sunday Quoteday!
"Faith is taking the first step even when you don't see the whole staircase."
--Martin Luther King Jr. quoted in The Week
Star Light, Star Bright
Sunday, October 31, 2010
Turning Love Advice Into Life Advice
Instantly enraged, I read through the piece to find that it's not really about passivity so much as positivity. What I deem as positivity, anyway.
Apparently, six months later everyone was living happily ever after.
Sunday Quoteday.
"One way to slow down and begin to change our perspective is to begin to measure our lives by each breath we take, rather than by each day, month, or year ... It won't make a better your or a worse you. But it will reveal you."
-Angel Kyode Williams, quoted in The Sun's Sunbeams.
Monday, October 25, 2010
When you don't know what to say . . .
"Great minds discuss ideas. Average minds discuss events. Small minds discuss people."~Eleanor Roosevelt.
Put Your Actions Where Your Thoughts Are
The whole point of feeling positive, happy, and fiercely sexy is that it should inspire one to action. When you are fearless and feel good is when goals can be achieved, dreams realized, and life--the good, real kind of life--can be lived.
So, be a smiling Aurora, but do something with all of that positive energy and spur into action!
Inspiration, and life's simple truths come from all around. In this month's issue of Elle, my favorite E. Jean, in honor of the magazine's 25th anniversary, gives readers a list of twenty five things every woman should know. I missed her usual advice column, but the list is a gold mine of wisdom--and humor. My favorite: every woman should know how to change a tire, her hair color, and a man.
For you gentlemen out there, do not despair. E. Jean's list is universal. "Always choose action over words," she writes. She's right: action is paramount.
And if you have forgotten why you are reading this amazing blog, listen to the experts. Number eight on the list reads:
"Don't read blogs written by unhappy, spiteful people. Bad blogs will mangle your mood."Let me translate. Do not read crappy, negative blogs. Read my blog.
Find out what else is on E. Jean's list here.
Monday, October 18, 2010
Focus. . . Your breathing
Good things have happened: things which prove the importance of being positive, but also the importance of action steps. One cannot wish and hope for anything without simultaneously taking action. Stay tuned to hear more about this . . . next post, I promise.
Right now, I want to discuss the importance of breathing. Not normal, breathe in and out, do-it-just-to-stay-alive breathing, but deep, belly, yoga breaths. This kind of breathing is calming, cleansing, heart rate lowering, relaxing, energizing and essential.
It's the sort of thing everyone reads about and instantly dismisses because they know it already. Studies have been done and published, I'm sure of it. Articles have been written. Magazines have put side bars devoted to it. It seems so simple, and yes, sometimes it's just a little too much work.
Yet, when I make myself, or when necessity leaves me no other option, the results are phenomenal. I urge you to try it. If you haven't been blessed with an amazing yoga teacher, here is how to do it:
- Start by breathing in deeply through your nose, filling your belly -- not lungs -- with as much air as possible.
- Feel your stomach expand, and when it is completely full, hold for a few seconds
- Start to exhale S-L-O-W-L-Y through your nose. Feel and hear the air pass through your throat.
- The full exhale should last a minimum of ten seconds -- but fifteen or more is optimal. Count in your head as you breathe out. Your stomach should contract. Try to focus on squeezing all of the air out of it, and bringing your belly button in towards your spine.
- After one breath, you should instantly feel calmer. Do a few at a time whenever needed.
Try it in times of stress --while driving or working-- on a bad hair day, when feeling grumpy, hungry, moody, unhappy, tired.
It works wonders when falling asleep seems impossible.
When about to engage in something not conducive to Megan Fox hotness, a few deep breaths will instantly bring the truly important into focus (Megan Fox hotness, and not cookies).
Tuesday, September 28, 2010
Intuition
- Rumi
A few months ago I was sitting in the lounge of a tequila bar late one night (please, don't ask why), and this Deepak Chopra, mystical, universe following man turned to me and said, "every bad decision you've ever made in your life, you knew." He looked like a normal, semi-hip, thirty something year old man. "Think back to all of them and I guarantee, you knew it was a bad decision."
There weren't that many bad decisions to look back to. But nevertheless, I got the point: we have a lot more power within ourselves than we--than society--gives us credit for. Intuitive power.
I know we all--myself included--tend to look for answers everywhere except where they are found: within ourselves.
I want you all to know the power, the intellect, the strength we all possess in our own core. (Osho would say, think with your navel and not with your mind. You have a mind, but you are not your mind).
Sometimes the right decision makes no sense. Sometimes logic just doesn't feel right. Sometimes the best thing to do seems like the worst. Sometimes you need to listen to you, just you. Ultimately, nobody knows you, knows your life, as well as you do. And it is you who is in control. Your life is up to you, and not up to your friends, to your family, to society.
You are the one who needs to live with every decision you make, so you, only you, must decide. Thanks to the random tequila drinking, spiritually inspiring man, I am fully aware of this fact.
Most importantly, remember to channel your inner fearlessness. This will be helpful when it seems like you're going against the grain. (If you've forgotten all about fearlessness, click here)
Thursday, September 23, 2010
Fail Better
Astoundingly powerful words. Take this philosophy and add it Samuel Beckett's, "fail better" quote and you will get the reason why the following picture is a good thing.
| Thank you to The Sun for my first official rejection letter. Should I frame it? And thanks to Pauline for the great photography! |
Complaining: Forget About it
-A ridiculous onslaught of complaining--more than I am accustomed to doing.
-It reinforced something I already knew: the more I focus on something (even when the focus is on avoiding that something), the more it occurs.
-Vows of all sorts are counterproductive.
I'm not taking back what was previously stated: complaining is a bad influence.
While "venting" does feel good here and there, the bottom line is that all energy would be better spent on something more constructive. Something not so negative. Something, uh, positive. Try the "Good things" list suggested way back (read about it here).
Forget about complaining, and complaining will cease to be an issue.
Evening Hour
This line captures the essence of something wonderful. I must have read it a dozen times before moving on.
"It was the evening hour when work was over and the last gold light lay flat across the roofs and touched the honey-coloured hair and the whisky in his glass" -Graham Greene, Our Man in Havana
Saturday, September 18, 2010
Stop Complaining.
I've realized that venting (a.k.a. complaining) is a bad influence. It's something that perpetuates feeling bad, and does little in making me feel fabulous (and lets remember some of our number one goals: feeling good, having fun, loving life etc.)
So as of today, I am taking a vow: no complaining, no venting, no "blowing off steam." Lets say, for the rest of the weekend.
If someone prevents me from doing my job tonight by micro managing everything I do: I will not complain.
If I get a crappy tip: I will not complain.
If someone does not let me over into the other lane when I'm driving: I will not complain. And I will not secretly wish s/he gets infected with swine flu.
If it's freezing cold, and Southern California barely got any good beach days this summer: I will not complain. I will be grateful for the chance to wear cute sweaters.
If there is no more red wine when I come home: I will not complain. I will make a vodka soda instead. And if it still does not satisfy, I will just have tea.
Okay, you get the idea. I'll keep you all posted.
Sunday, September 12, 2010
12:54 AM
I love writing like I love my new wallet. Made out of soft leather, it came with a removable strap. It's a peachy shade of burnt orange and I wanted to sleep beside it on the first night.
Like sixty-nine cent, avalanche de sabor ice cream cones from McDonald's. Like the smell of good coffee beans in the morning. Like jazz cafes. Like the feeling after running four miles. Calm. Empty. Sweaty.
I love writing like I love myself. My curly hair. My lips. My toes--they're red. The dark fleck in my right eye. I love it like the comforting notion that no one will ever know me as well as I do.
Like Seattle. Like driving on the freeway at sunset and seeing the mountains all around me. Like rain on hot asphalt.
Like espresso and a piece of chocolate on a sunny patio at noon.
Like the feeling of ocean water drying on my skin: flakes of salty residue on my arm. Like white cotton anything. Like coconut sunscreen. Like summer. Like fall.
I love writing like I love the first poem I ever wrote: "I want, I want, I want / I want something that you want / I want sunshine, I want flowers." I must have been ten, I think.
Wednesday, September 8, 2010
Sometimes
I forget to listen when Bob Marley plays in my car; "Every little thing gonna be all right," he tells me. I forget to believe it.
I forget what I want. I forget my essence. Sometimes. I lose sight. I forget I'm fearless and I forget my power. I forget I can write. I forget who I am. I forget I'm the one steering the ship, and I forget to relax. To trust.
But that's why you're here. So I can tell you--and then, remember.
Wednesday, September 1, 2010
Moments when we Feel Alive
Faith in You.
I can't exactly describe the feeling reading this gave me, but I can tell you that whatever mix of emotions swelled up in me, among all of them was something powerful and liberating.
Saturday, July 31, 2010
Top Ways to be Fearless
- Worst case scenario probably will not happen
- And well, if it does, it most likely won't be the end of the world. If you don't try at all, you've already failed. What was it Samuel Beckett said . . . "Ever tried. Ever failed. No matter. Try again. Fail again. Fail better."
Tuesday, July 27, 2010
Quotes for you . . .
"Reality is merely an illusion, albeit a very persistent one." --Albert Einstein
"Once you say you're going to settle for second, that's what happens to you in life." --John F. Kennedy
Inspiring quotes thanks to my current read: Timothy Ferriss's The 4-Hour Workweek. It's a must if you buy into my work smarter, not harder philosophy.
Tuesday, July 20, 2010
Decide on a Vision.
Sunday, June 27, 2010
Do it.
Monday, June 21, 2010
Two Categories of Success
Friday, June 18, 2010
Thank you summer!
Monday, June 14, 2010
Think about It
A few mornings ago I woke up and sat at the table to enjoy some tea. I may have been reading The Sun, or writing something down, and I looked up and noticed the vase of once fresh sunflowers in front of me was not looking so hot. I gave them a moments thought. "I should get some fresh flowers," I said to myself before resuming what I was reading or writing. When I got up, I threw the dying flowers away and rinsed the vase.Tuesday, June 8, 2010
Dive In and Dig Deep
Monday, June 7, 2010
Don't forget to Smile.
There was something about today, about tonight really. A moment of bliss hit me. I'm not sure if it was the sip of Lobo Loco Syrah, the copious amounts of amazing people in my life, or the fact that I spent my day with some of those people. It could be the smile I have been forcing myself to wear even in not so fantastic moments (yes, friends, this is how hard one needs to try . . . SMILE!)
Maybe the endorphins in my body are sky high from my workout today, and since project "get hot" is well under way I can't help but feel excited (and it definitely is well under way).
Regardless of how I came to this magical moment of bliss, what I am sure it comes down to is the positivity. How can one be happy, in whatever circumstance, if they cannot learn to distinguish those things which make them truly blessed?
I know, you hear this all the time . . . Appreciate what you have . . blah blah blah.
But how many times have your really tried it? How many times have you sat down and written out the things you are grateful for? Even if it's silly. Super silly. Maybe "Hotel California" played on the radio on your drive somewhere. Maybe you had something delicious for breakfast, or someone made you laugh harder than you have in a long times. Was the sun shining today? Did you wake up alive and breathing? These are the essential things which you should be grateful for.
Who cares about the new Maserati, the booming business, the million dollar home, the yacht, the caviar . . . (by all means, please be grateful for these things too, and do plan to attain this level of success).
It's the little things. Ultimately, no matter what happens in your life, these seemingly little things will always be there. There should be comfort in knowing this.
So what it comes down to is this: Want more moments of bliss?
Force a smile even when you don't feel like it. Drink some organic Syrah (it has a higher alcohol content by the way), spend time with your friends after work, write down what you're grateful for (I suggest titling the page "Good Things"), and have some great people in your life (go get some if you don't).
Winking at yourself in the mirror and employing "get hot" projects are also helpful.
Friday, June 4, 2010
Practice what you Preach
Tuesday, June 1, 2010
Try to keep it Fabulous!
Having a bad day? Feeling grumpy? Maybe your middle name is Grumpy. Here is what you do: Somehow thinking positive will rub off on your boyfriend and he will start to love you more than ever. On your graduation day he will surprise you with the most beautiful Coach bag you have ever seen. A leathery shade of pinkish beige, it will be something you never knew you wanted, but now that you have it, you will never be able to go back to not having it. The moment--the purse--will change the kind of woman you are.
Monday, May 31, 2010
Lets get it Started!
Last summer’s objective was to get Megan Fox hot. It sort of happened. I went to the gym as much as I possibly could, and my two-pack got much more defined. This summer, while getting that hotness back is definitely on the list, I have something new to try: Positive thinking.
I think the only way I made it through finals week for the hardest semester ever (i.e. seminar on John Milton along with three other English classes) was by listening to a set of CDs on my thirty-five minute drive to and from school. I got tired of listening to the one Black Eyed Peas song and Kesha five million times a day. The gist of the twelve CDs is pretty much think positive because you get what you think about.
So far, nothing groundbreaking has happened (although it’s hard to ALWAYS be positive), but there have been some minor exciting details. I actually felt happy the last week of school, while I’m usually uber grumpy due to the lack of sleep. This time, I was pumped and excited ( a little stressed too, but just a little). The best part was how I breezed through my last all nighter, writing an amazing paper with absolutely no difficulty.
Here is where you come in: I need to write more, I need to start a blog, and I need to really put positive thinking into action and see what manifests in my life. I will be documenting all the amazingly fabulous happenings that occur as a result of my positive viewpoint (I may document a little more, we’ll see . . .) The first notable thing was when I went to the ATM at the gas station the other day. I was about to insert my card into the machine when the guy working behind the counter told me he was about to close out his shift and he could give me cash. The ATM charges $5, and with the “cash back” option from the credit card machine, I would not get charged at all. Score! Yeah, five bucks may seem like no big deal, but hey, I’ll take whatever little bit of luck that comes my way.
The next day I had to meet a group of people for my friend’s rehearsal dinner. I was late to the restaurant and could not find any parking, so I drove up to the valet and asked, “Where is self Park?”
“We don’t have any. Only valet.”
“But I don’t have any money.” ( I didn’t).
Silence. I look at him. He looks at me.
“Oh, okay you can park here. It’s a present to you.”
O-M-G! When does that ever happen?
Regardless of how little these things are, I think being positive, feeling good, and sending good vibes out there are the key to success. This blog will be where it is all recorded. This summer I will be Megan Fox hot once again, and a whole lot more. Stay tuned . . .


